| Moving Time: |
0:20:19 |
| Distance: |
3.04 km |
| Speed: |
8.97 km/h |
| Ele Gain / Loss: |
267.86 m / 25.77 m |
| Power: |
190 wZ4
2.6 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.98 |
| TSS: |
33 |
| Heart Rate: |
128 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
258 kcal |
