| Moving Time: |
1:16:31 |
| Distance: |
28.89 km |
| Speed: |
22.66 km/h |
| Ele Gain / Loss: |
487.47 m / 498.69 m |
| Power: |
141 wZ2
1.81 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.81 |
| TSS: |
84 |
| Heart Rate: |
121 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
17.6%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
722 kcal |
