| Moving Time: |
1:02:42 |
| Distance: |
16.96 km |
| Speed: |
16.23 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.47 m |
| Power: |
279 wZ4
3.93 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
283 wZ4
|
| Intensity: |
0.97 |
| TSS: |
99 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
46.3 Nm |
| Calories: |
1,171 kcal |
