Moving Time: 0:46:22
Distance: 22.71 km
Speed: 29.38 km/h
Ele Gain / Loss: 81.02 m / 97.78 m
Power: 149 wZ2 1.91 w/kg
Max Power: 311 w
Norm. Power: 155 wZ2
Intensity: 0.58
TSS: 26
Cadence: 83 rpm
Max Cad: 176 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.2 Nm
Calories: 462 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution