Moving Time: 0:49:48
Distance: 23.77 km
Speed: 28.64 km/h
Ele Gain / Loss: 419.33 m / 653.70 m
Power: 176 wZ2 2.84 w/kg
Max Power: 259 w
Norm. Power: 189 wZ2
Intensity: 0.71
TSS: 42
Cadence: 74 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution