| Moving Time: |
1:06:46 |
| Distance: |
12.35 km |
| Speed: |
11.10 km/h |
| Ele Gain / Loss: |
701.93 m / 52.99 m |
| Power: |
177 wZ3
2.08 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.87 |
| TSS: |
85 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
791 kcal |
