Moving Time: 0:49:29
Distance: 13.53 km
Speed: 16.40 km/h
Ele Gain / Loss: 508.79 m / 182.08 m
Power: 182 wZ2 2.43 w/kg
Max Power: 774 w
Norm. Power: 186 wZ2
Intensity: 0.74
TSS: 45
Heart Rate: 131 bpm
Max HR: 143 bpm
Efficiency: 1.42 w/bpm
Cadence: 75 rpm
Max Cad: 110 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.0 Nm
Calories: 603 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution