| Moving Time: |
0:49:29 |
| Distance: |
13.53 km |
| Speed: |
16.40 km/h |
| Ele Gain / Loss: |
508.79 m / 182.08 m |
| Power: |
182 wZ2
2.43 w/kg
|
| Max Power: |
774 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.74 |
| TSS: |
45 |
| Heart Rate: |
131 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
603 kcal |