Moving Time: 0:08:21
Distance: 3.14 km
Speed: 22.53 km/h
Ele Gain / Loss: 52.19 m / 50.56 m
Power: 128 wZ3 1.71 w/kg
Max Power: 242 w
Norm. Power: 145 wZ4
Intensity: 0.94
TSS: 12
Heart Rate: 124 bpm
Max HR: 145 bpm
Efficiency: 1.17 w/bpm
Calories: 71 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution