| Moving Time: |
0:41:48 |
| Distance: |
21.25 km |
| Speed: |
30.51 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
192 wZ4
2.34 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.93 |
| TSS: |
60 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
537 kcal |