Moving Time: 0:47:24
Distance: 34.81 km
Speed: 44.06 km/h
Ele Gain / Loss: 28.42 m / 1217.18 m
Power: 139 wZ2 1.39 w/kg
Max Power: 295 w
Norm. Power: 140 wZ2
Intensity: 0.71
TSS: 39
Heart Rate: 141 bpm
Max HR: 153 bpm
Efficiency: 0.99 w/bpm
Cadence: 89 rpm
Max Cad: 112 rpm
Pedalling: 98.7% of the ride
Avg Torque: 15.9 Nm
Calories: 441 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution