| Moving Time: |
1:23:28 |
| Distance: |
14.53 km |
| Speed: |
10.44 km/h |
| Ele Gain / Loss: |
830.94 m / 28.01 m |
| Power: |
205 wZ2
1.92 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.69 |
| TSS: |
67 |
| Heart Rate: |
136 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
47 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.2 Nm |
| Calories: |
1,146 kcal |