Moving Time: 0:40:02
Distance: 25.84 km
Speed: 38.73 km/h
Ele Gain / Loss: 0.46 m / 660.03 m
Power: 137 wZ3 2.28 w/kg
Max Power: 216 w
Norm. Power: 139 wZ3
Intensity: 0.79
TSS: 42
Heart Rate: 144 bpm
Max HR: 166 bpm
Efficiency: 0.97 w/bpm
Cadence: 92 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.3 Nm
Calories: 367 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution