| Moving Time: |
1:29:51 |
| Distance: |
29.94 km |
| Speed: |
19.99 km/h |
| Ele Gain / Loss: |
649.05 m / 270.14 m |
| Power: |
159 wZ3
2.12 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.83 |
| TSS: |
104 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
16.7%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
956 kcal |
