| Moving Time: |
0:28:19 |
| Distance: |
11.01 km |
| Speed: |
23.32 km/h |
| Ele Gain / Loss: |
177.94 m / 185.25 m |
| Power: |
151 wZ1
2.22 w/kg
|
| Max Power: |
205 w |
| Norm. Power: |
151 wZ1
|
| Intensity: |
0.51 |
| TSS: |
12 |
| Heart Rate: |
143 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.06 w/bpm |
| Cadence: |
98 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
286 kcal |