Moving Time: 2:02:37
Distance: 61.57 km
Speed: 30.13 km/h
Ele Gain / Loss: 876.06 m / 1010.48 m
Power: 239 wZ3 2.57 w/kg
Max Power: 405 w
Norm. Power: 251 wZ3
Intensity: 0.86
TSS: 151
Heart Rate: 147 bpm
Max HR: 169 bpm
Efficiency: 1.71 w/bpm
Decoupling: -2.4%good
Cadence: 85 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.3 Nm
Calories: 1,962 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution