| Moving Time: |
2:16:46 |
| Distance: |
29.93 km |
| Speed: |
13.13 km/h |
| Ele Gain / Loss: |
1722.95 m / 1.18 m |
| Power: |
208 wZ2
2.6 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.60 |
| TSS: |
81 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,905 kcal |
