| Moving Time: |
1:13:36 |
| Distance: |
36.14 km |
| Speed: |
29.46 km/h |
| Ele Gain / Loss: |
118.15 m / 461.28 m |
| Power: |
115 wZ2
1.44 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
122 wZ2
|
| Intensity: |
0.63 |
| TSS: |
49 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.6 Nm |
| Calories: |
566 kcal |
