| Moving Time: |
1:34:06 |
| Distance: |
55.02 km |
| Speed: |
35.08 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
258 wZ3
3.74 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.90 |
| TSS: |
126 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,626 kcal |
