Moving Time: 0:58:36
Distance: 24.40 km
Speed: 24.98 km/h
Ele Gain / Loss: 390.14 m / 60.97 m
Power: 172 wZ2 2.65 w/kg
Max Power: 249 w
Norm. Power: 175 wZ2
Intensity: 0.68
TSS: 46
Heart Rate: 134 bpm
Max HR: 143 bpm
Efficiency: 1.31 w/bpm
Cadence: 84 rpm
Max Cad: 103 rpm
Pedalling: 99.2% of the ride
Avg Torque: 20.0 Nm
Calories: 675 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution