Moving Time: 0:57:15
Distance: 14.55 km
Speed: 15.25 km/h
Ele Gain / Loss: 1255.23 m / 0.00 m
Power: 324 wZ4 4.38 w/kg
Max Power: 461 w
Norm. Power: 326 wZ4
Intensity: 0.95
TSS: 86
Heart Rate: 172 bpm
Max HR: 187 bpm
Efficiency: 1.90 w/bpm
Cadence: 81 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.4 Nm
Calories: 1,242 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution