| Moving Time: |
1:09:00 |
| Distance: |
38.65 km |
| Speed: |
33.61 km/h |
| Ele Gain / Loss: |
236.03 m / 505.93 m |
| Power: |
191 wZ3
2.55 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.94 |
| TSS: |
101 |
| Heart Rate: |
162 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
882 kcal |
