| Moving Time: |
1:39:26 |
| Distance: |
14.18 km |
| Speed: |
8.56 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
179 wZ3
2.24 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.84 |
| TSS: |
116 |
| Heart Rate: |
165 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,192 kcal |
