| Moving Time: |
1:08:31 |
| Distance: |
30.49 km |
| Speed: |
26.70 km/h |
| Ele Gain / Loss: |
299.13 m / 174.15 m |
| Power: |
163 wZ2
1.71 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.72 |
| TSS: |
59 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
748 kcal |
