| Moving Time: |
1:53:28 |
| Distance: |
23.63 km |
| Speed: |
12.49 km/h |
| Ele Gain / Loss: |
1396.59 m / 58.04 m |
| Power: |
199 wZ2
2.55 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.73 |
| TSS: |
100 |
| Heart Rate: |
148 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,512 kcal |
