| Moving Time: |
1:56:31 |
| Distance: |
20.05 km |
| Speed: |
10.32 km/h |
| Ele Gain / Loss: |
1361.18 m / 1.77 m |
| Power: |
170 wZ2
2.36 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.63 |
| TSS: |
77 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,326 kcal |
