Moving Time: 0:40:27
Distance: 17.96 km
Speed: 26.64 km/h
Ele Gain / Loss: 232.18 m / 334.96 m
Power: 156 wZ3 2.23 w/kg
Max Power: 299 w
Norm. Power: 163 wZ3
Intensity: 0.81
TSS: 44
Cadence: 73 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution