| Moving Time: |
1:07:37 |
| Distance: |
35.48 km |
| Speed: |
31.49 km/h |
| Ele Gain / Loss: |
145.74 m / 347.96 m |
| Power: |
156 wZ1
2.33 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
159 wZ1
|
| Intensity: |
0.37 |
| TSS: |
16 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
706 kcal |