| Moving Time: |
1:37:33 |
| Distance: |
29.94 km |
| Speed: |
18.42 km/h |
| Ele Gain / Loss: |
649.05 m / 270.14 m |
| Power: |
138 wZ3
1.89 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.84 |
| TSS: |
116 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
72 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
901 kcal |
