| Moving Time: |
1:44:41 |
| Distance: |
20.05 km |
| Speed: |
11.49 km/h |
| Ele Gain / Loss: |
1361.18 m / 1.77 m |
| Power: |
167 wZ3
2.74 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.88 |
| TSS: |
135 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,170 kcal |
