| Moving Time: |
0:21:57 |
| Distance: |
5.00 km |
| Speed: |
13.68 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
150 wZ3
2 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.92 |
| TSS: |
31 |
| Heart Rate: |
160 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
220 kcal |
