Moving Time: 1:14:17
Distance: 19.66 km
Speed: 15.88 km/h
Ele Gain / Loss: 998.20 m / 346.66 m
Power: 231 wZ3 2.78 w/kg
Max Power: 692 w
Norm. Power: 240 wZ3
Intensity: 0.86
TSS: 91
Cadence: 63 rpm
Max Cad: 173 rpm
Pedalling: 99.8% of the ride
Avg Torque: 36.2 Nm
Calories: 1,149 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution