| Moving Time: |
1:05:25 |
| Distance: |
24.63 km |
| Speed: |
22.59 km/h |
| Ele Gain / Loss: |
261.94 m / 28.43 m |
| Power: |
159 wZ3
1.58 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.90 |
| TSS: |
88 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
20.9%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
696 kcal |