| Moving Time: |
1:27:25 |
| Distance: |
25.75 km |
| Speed: |
17.68 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.14 m |
| Power: |
235 wZ3
2.94 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.85 |
| TSS: |
104 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,375 kcal |
