| Moving Time: |
1:03:28 |
| Distance: |
24.40 km |
| Speed: |
23.06 km/h |
| Ele Gain / Loss: |
390.14 m / 60.96 m |
| Power: |
182 wZ2
2.09 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.69 |
| TSS: |
51 |
| Heart Rate: |
120 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
17.8%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
773 kcal |