| Moving Time: |
1:01:07 |
| Distance: |
23.18 km |
| Speed: |
22.75 km/h |
| Ele Gain / Loss: |
270.92 m / 336.27 m |
| Power: |
119 wZ2
1.49 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
132 wZ2
|
| Intensity: |
0.68 |
| TSS: |
48 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
487 kcal |
