Moving Time: 1:56:44
Distance: 52.90 km
Speed: 27.19 km/h
Ele Gain / Loss: 1852.06 m / 1131.52 m
Power: 236 wZ3 5.24 w/kg
Max Power: 327 w
Norm. Power: 240 wZ3
Intensity: 0.84
TSS: 138
Heart Rate: 151 bpm
Max HR: 165 bpm
Efficiency: 1.59 w/bpm
Decoupling: 0.8%good
Calories: 1,845 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution