| Moving Time: |
0:37:47 |
| Distance: |
20.26 km |
| Speed: |
32.17 km/h |
| Ele Gain / Loss: |
176.00 m / 277.18 m |
| Power: |
193 wZ3
2.57 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
1.00 |
| TSS: |
62 |
| Heart Rate: |
148 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
238 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
488 kcal |