Moving Time: 0:49:27
Distance: 27.25 km
Speed: 33.07 km/h
Ele Gain / Loss: 345.63 m / 324.25 m
Power: 292 wZ3 3.84 w/kg
Max Power: 415 w
Norm. Power: 315 wZ4
Intensity: 0.96
TSS: 76
Heart Rate: 126 bpm
Max HR: 150 bpm
Efficiency: 2.50 w/bpm
Cadence: 96 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 967 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution