Moving Time: 0:58:36
Distance: 13.16 km
Speed: 13.48 km/h
Ele Gain / Loss: 620.63 m / 21.71 m
Power: 176 wZ2 2.35 w/kg
Max Power: 310 w
Norm. Power: 180 wZ2
Intensity: 0.71
TSS: 49
Heart Rate: 123 bpm
Max HR: 137 bpm
Efficiency: 1.46 w/bpm
Cadence: 61 rpm
Max Cad: 81 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.4 Nm
Calories: 690 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution