Moving Time: 2:05:46
Distance: 61.57 km
Speed: 29.37 km/h
Ele Gain / Loss: 876.07 m / 1010.49 m
Power: 208 wZ3 2.45 w/kg
Max Power: 413 w
Norm. Power: 222 wZ4
Intensity: 0.96
TSS: 192
Heart Rate: 154 bpm
Max HR: 187 bpm
Efficiency: 1.44 w/bpm
Decoupling: 1.9%good
Cadence: 79 rpm
Max Cad: 129 rpm
Pedalling: 99.4% of the ride
Avg Torque: 28.1 Nm
Calories: 1,752 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution