| Moving Time: |
0:54:50 |
| Distance: |
12.05 km |
| Speed: |
13.18 km/h |
| Ele Gain / Loss: |
664.77 m / 0.00 m |
| Power: |
222 wZ3
2.52 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.83 |
| TSS: |
64 |
| Heart Rate: |
125 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
815 kcal |