Moving Time: 1:03:07
Distance: 26.32 km
Speed: 25.02 km/h
Ele Gain / Loss: 321.93 m / 549.28 m
Power: 139 wZ1 1.93 w/kg
Max Power: 145 w
Norm. Power: 140 wZ1
Intensity: 0.49
TSS: 25
Heart Rate: 111 bpm
Max HR: 118 bpm
Efficiency: 1.26 w/bpm
Decoupling: 5.5%moderate
Cadence: 79 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.0 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution