| Moving Time: |
1:15:01 |
| Distance: |
31.53 km |
| Speed: |
25.22 km/h |
| Ele Gain / Loss: |
384.44 m / 351.77 m |
| Power: |
173 wZ2
2.04 w/kg
|
| Max Power: |
533 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.79 |
| TSS: |
77 |
| Heart Rate: |
142 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-10.3%good
|
| Cadence: |
89 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
869 kcal |
