| Moving Time: |
1:04:28 |
| Distance: |
14.18 km |
| Speed: |
13.19 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
253 wZ4
3.51 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
255 wZ4
|
| Intensity: |
1.00 |
| TSS: |
107 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,092 kcal |
