Moving Time: 1:01:49
Distance: 24.40 km
Speed: 23.68 km/h
Ele Gain / Loss: 390.14 m / 60.96 m
Power: 201 wZ3 2.12 w/kg
Max Power: 324 w
Norm. Power: 205 wZ3
Intensity: 0.88
TSS: 80
Heart Rate: 118 bpm
Max HR: 124 bpm
Efficiency: 1.74 w/bpm
Decoupling: 10.4%poor
Calories: 832 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution