| Moving Time: |
1:15:58 |
| Distance: |
43.35 km |
| Speed: |
34.24 km/h |
| Ele Gain / Loss: |
170.92 m / 176.87 m |
| Power: |
227 wZ3
3.15 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.85 |
| TSS: |
92 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,155 kcal |