| Moving Time: |
1:04:40 |
| Distance: |
13.39 km |
| Speed: |
12.42 km/h |
| Ele Gain / Loss: |
717.58 m / 97.07 m |
| Power: |
185 wZ3
2.28 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.87 |
| TSS: |
81 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
801 kcal |