| Moving Time: |
1:28:42 |
| Distance: |
17.83 km |
| Speed: |
12.06 km/h |
| Ele Gain / Loss: |
1222.23 m / 1.42 m |
| Power: |
200 wZ2
2.78 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
204 wZ2
|
| Intensity: |
0.73 |
| TSS: |
79 |
| Heart Rate: |
137 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,188 kcal |
