Moving Time: 0:41:44
Distance: 17.34 km
Speed: 24.93 km/h
Ele Gain / Loss: 490.76 m / 438.22 m
Power: 235 wZ4 3.18 w/kg
Max Power: 743 w
Norm. Power: 240 wZ4
Intensity: 0.93
TSS: 60
Heart Rate: 127 bpm
Max HR: 152 bpm
Efficiency: 1.89 w/bpm
Cadence: 79 rpm
Max Cad: 91 rpm
Pedalling: 99.6% of the ride
Avg Torque: 28.7 Nm
Calories: 656 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution