Moving Time: 0:57:56
Distance: 27.25 km
Speed: 28.23 km/h
Ele Gain / Loss: 345.66 m / 324.28 m
Power: 184 wZ3 2.41 w/kg
Max Power: 589 w
Norm. Power: 203 wZ4
Intensity: 0.91
TSS: 80
Heart Rate: 152 bpm
Max HR: 163 bpm
Efficiency: 1.34 w/bpm
Cadence: 78 rpm
Max Cad: 133 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 713 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution